Release Date: July 12, 2026

What if menopause wasn’t the end of something but the beginning of wisdom, leadership, and deeper connection? In this episode, Dr. Tania Huria shares a powerful Māori perspective on menopause, or Rūainetanga, as a time of growth, visibility, and strength. We explore how cultural understanding, equity, and indigenous models of care can transform the way women experience this stage of life. This conversation is a reminder that women’s health is not just about symptoms, it’s about identity, mana, and being truly seen.